Cordyceps Mushroom Research

Teelixir's evidence-based guide to Cordyceps militaris — the performance mushroom studied for energy, oxygen utilisation, and physical endurance. From high-altitude Tibetan medicine to modern clinical trials.

Start here: Cordyceps Benefits — Evidence Review · Dosage Guide · Side Effects & Safety

By health goal: Energy & Performance · Immune Support

Compare: Cordyceps vs Lion's Mane

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Cordyceps

Wellness woman representing immune support from cordyceps mushroom
Cordyceps for Immune Support: What the Research Shows
Cordyceps activates NK cells — the immune system's first-strike force. A 2015 RCT in 79 healthy adults showed a 28% increase in NK cell activity after 8 weeks. Here is what the immune research shows.
Cordyceps mushroom fruiting bodies in natural mountain setting
Cordyceps Mushroom Benefits: What 28 Human Studies Actually Show
28 human studies reviewed. Three well-documented mechanisms. One of the most evidence-backed performance mushrooms available. Here is an honest look at what cordyceps actually does — and does not do.

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