Cordyceps Mushroom Research

Teelixir's evidence-based guide to Cordyceps militaris — the performance mushroom studied for energy, oxygen utilisation, and physical endurance. From high-altitude Tibetan medicine to modern clinical trials.

Start here: Cordyceps Benefits — Evidence Review · Dosage Guide · Side Effects & Safety

By health goal: Energy & Performance · Immune Support

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Cordyceps

Cordyceps for Immune Support: What the Research Shows
Cordyceps activates NK cells — the immune system's first-strike force. A 2015 RCT in 79 healthy adults showed a 28% increase in NK cell activity after 8 weeks. Here is what the immune research shows.