Lion's Mane Mushroom Research

Teelixir's evidence-based guide to Hericium erinaceus — the only mushroom shown to stimulate Nerve Growth Factor (NGF) in human tissue. Our research library draws on 571+ published studies, including 28 human clinical trials, to give you an honest picture of what lion's mane can and cannot do.

Start here: Lion's Mane Benefits — What 571 Studies Show · Dosage Guide · Side Effects & Safety · Buying Guide for Australia

By health goal: ADHD & Focus · Anxiety · Brain Fog · Gut Health · Depression & Mood · Immune System · Stress & Cortisol

Compare: vs Ashwagandha · vs Cordyceps · vs Reishi · vs Chaga · vs Turkey Tail · Fruiting Body vs Mycelium

How to use: Powder vs Extract vs Capsules · When to Take · Beginner's Guide · Recipes · Lion's Mane Tea

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Lion's Mane

Lion's Mane for Seniors: The Strongest Human Evidence
Seniors have the most clinical evidence for lion's mane. Three RCTs show improved cognition in older adults with mild impairment. Doses, limitations, and practical guidance.
Lion's Mane vs Ginkgo Biloba: Neurogenesis or Cerebral Blood Flow?
Lion�s Mane stimulates nerve growth factor for neuroplasticity. Ginkgo increases cerebral blood flow. An honest evidence-based comparison � including where the research is mixed.