Lion's Mane Mushroom Research

Teelixir's evidence-based guide to Hericium erinaceus — the only mushroom shown to stimulate Nerve Growth Factor (NGF) in human tissue. Our research library draws on 571+ published studies, including 28 human clinical trials, to give you an honest picture of what lion's mane can and cannot do.

Start here: Lion's Mane Benefits — What 571 Studies Show · Dosage Guide · Side Effects & Safety · Buying Guide for Australia

By health goal: ADHD & Focus · Anxiety · Brain Fog · Gut Health · Depression & Mood · Immune System · Stress & Cortisol

Compare: vs Ashwagandha · vs Cordyceps · vs Reishi · vs Chaga · vs Turkey Tail · Fruiting Body vs Mycelium

How to use: Powder vs Extract vs Capsules · When to Take · Beginner's Guide · Recipes · Lion's Mane Tea

Ready to try it? Shop Lion's Mane →

Lion's Mane

Lion's mane mushroom on rustic wooden surface with warm natural light
Lion's Mane for Dogs & Cats: Benefits, Dosage & Safety
Lion's mane for dogs and cats: what the research shows about NGF, canine cognitive dysfunction, safety, and dosage. Always consult your vet first.
Lion's mane mushroom with plant-based ingredients on kitchen counter
Lion's Mane for Vegans: Why It Fits a Plant-Based Diet
Lion's mane is 100% plant-based and one of the richest dietary sources of ergothioneine. Here's what it offers vegans nutritionally, and what it cannot replace.
Lion's mane mushroom powder on a timber surface — exploring the research on weight management
Lion's Mane for Weight Loss: An Honest Evidence Assessment
Can lion's mane help you lose weight? We examine the lipid metabolism research, gut microbiota studies, and the one human trial that found nothing. An honest assessment.
Lion's mane mushroom powder on study desk with books
Lion's Mane for Students: Will It Help You Study?
Two RCTs tested lion's mane specifically in healthy young adults. One showed faster processing speed. The acute dose study found no significant overall benefit. Here is what students should realistically expect � and why the 4-week window matters.
Lion's mane mushroom alongside reading glasses on a wooden desk in warm terracotta light
Lion's Mane for Eye Health: What the Early Research Actually Shows
Can lion's mane protect your eyes? Erinacine A showed retinal ganglion cell protection. Ergothioneine concentrates in eye tissue. Early research with honest limitations.
Lion's mane mushroom in warm terracotta tones, therapeutic wellness setting
Lion's Mane for Pain: What the Pre-Clinical Research Shows
Can lion's mane help with pain? We examine the purinoceptor modulation, nerve regeneration, and anti-inflammatory research. Nine pre-clinical studies, zero human trials.

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