Reishi Mushroom Research

Teelixir's evidence-based guide to Ganoderma lucidum — the "Queen of Mushrooms" and the most-studied medicinal mushroom for immune modulation, sleep, and longevity. Used for over 2,000 years in traditional Chinese medicine.

Start here: Reishi Benefits — Evidence Review · Dosage Guide · Side Effects & Safety

By health goal: Immune Support · Fatigue & Energy

Compare: Reishi vs Lion's Mane

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Reishi

How to Take Reishi Mushroom: Dosage, Timing, and Forms
Reishi clinical trials used doses from 1.5g to 5.4g daily in extract form. Here is how to match the dose to your goal — sleep, immune support, or fatigue — based on what the trials actually studied.